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Archive for the ‘Office/Corporate/Work’ Category

by Premyth Institute of Health Information
 
Since massage is known to reduce stress and enhance the state of relaxation, a very common misunderstanding is that this is all a massage therapist can do. In fact, massage is often used in health facilities such as rehabilitation clinics, and it is becoming more prevalent in treatment for numerous [...]

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by Jean-Guy Francoeur (www.JGFMarketing.com)
 
Everyone has 24 hours in a day. I don’t get more hours than you and you don’t get more than me… we all get the same 24 hours! When you come to the realization that this statement is VERY true, you automatically open yourself up to a new idea.
If the statement above [...]

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I know it’s a bold statement but time management is non-sense. Actually, time management does not even exist! Wow, that’s an even bolder statement but again its true!
 
Just think about it rationally for one minute. I cannot manage time, you cannot manage time, the Prime Minister, the President nor the Queen can manage time. The [...]

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by Jean-Guy Francoeur
 
Don’t we all want to get more done in less time!
You have heard it a million times, "Not enough hours in a day…".
Well those days are over! From here on in, you are now armed with a tool that will drastically improve your productivity.
There are 2 caveats however: [...]

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STOP

Unproductive water cooler talks…
Clock watching and leaving early…
Punch in and turn off the brain mentality

“Each morning, I wake up and dread going to work – the company I work for has a very stressful environment, and being there takes a lot out of me.” Ottawa, Canada
 
Sleep soundly knowing that your employees are [...]

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As funny as it sounds, breathing is very important. Stress changes breathing patterns, causing shallow rapid breathing, which in turn leads to decreased oxygen and nutrient delivery to our body tissues, therefore we feel tired [...]

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Soft tissues are vulnerable to injuries, both chronic and acute. The best way to repair injured soft tissues is through hands-on approach. Consult a chiropractic doctor, an osteopath, a physiotherapist or a massage therapist because they know how to manipulate the soft tissues and how to mobilize them.
Individuals who haven’t tried Massage Therapy are hesitant [...]

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Since massage is known to reduce stress and enhance the state of relaxation, a very common misunderstanding is that this is all a massage therapist can do. In fact, massage is often used in health facilities such as rehabilitation clinics, and it is becoming more prevalent in treatment for numerous conditions, from carpal tunnel to [...]

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It may be one of the smallest things on your desk, but your computer mouse is also one of the most likely to cause you pain and injury.
I’ve had many clients come to me complaining of “mousing” pain. Despite the recent focus
It may be one of the smallest things on your desk, but your computer [...]

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